Eating Disorders

Anorexia nervosa
The main symptom is the relentless pursuit of thinness through self-starvation. This may become so extreme that it is life-threatening. It most frequently affects young women, but anorexia is found among both sexes of all ages, and across social and ethnic groups.

Some of the signs are:

Severe weight loss
Distortions and misconceptions about weight and body size
Obsession with food and calories
Preoccupation with self-control
Excessive exercising
Isolation, loss of friends
Emotional, irritable behaviour
Secret vomiting/purging
Disruption/cessation of menstrual periods

Bulimia nervosa

This condition is characterised by overeating followed by self-induced vomiting and sometimes purging with laxatives. It can develop at any age, although it often follows an episode of anorexia. Bulimia can have serious long-term physical consequences, such as damage to the stomach, tooth enamel and vocal cords.

Some of the signs include:

Binge-eating large amounts of food
Obsession with food and calories
Vomiting and purging
Often disappearing to the lavatory after meals
Secretive behaviour
Feeling out of control
Disrupted menstrual periods
Very low self-esteem

Treatments

You may benefit from talking to a UKCP accredited psychotherapist outside your usual circle of friends and family. Psychotherapy is a working relationship in which you are helped to explore and manage what is happening in your life. Key aims are to help you understand and control your anxieties and to find better ways of dealing with life’s continuing challenges. Examples include: integrative and cognitive behavioural therapy.

In addition to talking to a psychotherapist you may also benefit from contacting your family doctor, a psychiatrist and a dietician who often work together as a multidisciplinary team on a specialised eating disorders unit.

Some people find it easier to join a group with others who have similar problems. This means you gain valuable experience and feedback in a supportive confidential environment. Groups often focus on themes such as anxiety, panic, relationship and employment difficulties.

Self help tools can enable you to continue to function more effectively and confidently. For example, teach yourself books and DVDs.